Posted in depression, Uncategorized

Make a difference


Do you make the assumption everyone has friends? Do you think their lives are busy and full? Do you ever take the time to speak to someone new? Do you choose to stay in your comfort zone and not reach out?

Did you know that every 12.3 seconds there is one death in the US by suicide? The truth about suicide How many more try and fail? How many times will someone try before she succeeds? Will any care he is gone? 

Anyone that has contemplated or tried suicide isn’t thinking clearly. You think you are. In your warped mind it all makes sense. The tragedy is that it is never the right or best choice. 

For so many of us who battle depression, isolation and loneliness the simple act of reaching out can mean the difference between the will to go on and the desire to end it all.

Smile more. Say hi more. Call your friends. Check in with people whom you haven’t heard from lately. Let them know you care. Make a difference.