Therapy

Decided I needed some extra help to move out of this depression and apathy so I hired a therapist. Now I’ve had lots of therapists over the years and only one I believe really helped me. Tonight was my second session with the new therapist so it’s a wait and see for now.

I did go to a meet up last Saturday. It was to practice speaking French. My ex husband used to make fun of me for trying to learn French so I’ve never had a lot of confidence in myself. The two ladies were nice. None of us are fluent so the intimidation factor was non existent. I am going again this Saturday.

I’m increasingly tired. Clearly this is something I need to address with my doctor but my doctor moved away. So another challenge in finding someone with whom I am comfortable.

Time to continue this journey one step at a time.