What’s one habit that has improved your life the most?
Habits, I tend to gain bad habits and never good ones. I try but because I struggle with depression that lifts and then returns like a big wave, my good habits don’t last long.
Journaling is probably helped me the most. I do my best to write only positive things but sometimes I have to write out how I feel.
My life on an unexpected path 
I write both on my journal. I try to stick with positive things but like I have to write what I feel. And rightfully so with everything going on in our world. Those journals are our safe havens with organizing thoughts and growth.
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